Weight loss and beyond

Heart diseases associated with obesity encompass a range of conditions stemming from the strain excess weight places on the cardiovascular system. Here's an overview:   1. Coronary Artery Disease (CAD): Obesity often leads to the accumulation of plaque in the arteries, a process known as atherosclerosis. This buildup narrows the arteries that supply oxygen-rich blood to the heart muscle, increasing the risk of heart attacks and angina (chest pain).   2. Hypertension (High Blood Pressure): Excessive body fat can cause hypertension by increasing the workload on the heart to pump blood throughout the body. This prolonged strain can damage blood vessels and organs, contributing to heart disease, stroke, and kidney disease.   3. Heart Failure: Obesity-related hypertension and other factors can lead to heart failure, where the heart becomes unable to pump blood efficiently. This can result in fluid buildup in the lungs and other tissues, causing symptoms like shortness of

Obesity is a complex medical condition characterized by an excessive accumulation of body fat that poses a health risk. It is typically defined using Body Mass Index (BMI), which is a measure of body fat based on height and weight. An individual with a BMI of 30 or higher is generally considered obese.  Here are some key aspects of obesity: 1.  Causes:   Obesity  results from a combination of genetic, environmental, and behavioural factors. Genetic predisposition, sedentary lifestyle, unhealthy eating habits, psychological factors, and certain medical conditions can contribute to obesity. 2.  Health Implications:  Obesity significantly increases the risk of various  health  problems, including:    - Cardiovascular diseases such as heart disease, stroke, and      hypertension.    - Type 2 diabetes due to insulin resistance.    - Musculoskeletal issues like osteoarthritis and back pain.    - Respiratory problems such as sleep apnea and asthma.    - Certain cancers, including breast, co